Preconception Diet: What you should know before trying to conceive
You’ve heard the advice hundreds of times about what it takes to eat right, like eating more fruits and vegetables and whole-grain foods, and cutting back on sugars, caffeine, and fats. But when you’re...
View ArticleAlcohol and Fertility
There is no question that women should not drink alcohol while they are pregnant. Even small amounts of alcohol can pose a serious health threat to a developing baby. Once a baby is born, if the mother...
View ArticleFoods to Avoid While Trying to Conceive
You’re hoping to get pregnant soon, and while you’re preparing for this big life change, you’re trying to stay as healthy as possible.read more
View ArticleMocktail Recipes
Excerpted with permission from Thalia !Radiante!: The Ultimate Guide to a Fit and Fabulous Pregnancy read more
View ArticleAlcohol during Pregnancy: Is It Really that Bad to Have a Drink When Pregnant?
Many doctors are worried that women are getting mixed signals when it comes to alcohol during pregnancy. Some research indicates that moderate consumption of alcohol is okay, but many specialists...
View ArticlePregnancy Don'ts
Pregnancy can be a time of concern for women. Knowing what to do and what not to do is not always clear. To help you with all the pregnancy don'ts we have created a list of the top 7 things you should...
View ArticleTalking to Kids About Drugs
Drugs are chemicals that change the way your body works. Many kids start becoming curious about drugs at an early age due to television, movies, music and advertising. Studies show that the average age...
View ArticleLight Drinking Okay During Pregnancy?
Women have been told for years that it is not safe to consume any alcohol in any amount during pregnancy, but according to a new study by British researchers it may not be dangerous for women to have a...
View ArticleAlcohol Use among Teens & Preteens
Underage drinking is a major issue among U.S. teens, according to the Centers for Disease Control and Prevention (CDC). Over 4,300 kids under the age of 21 die every year from the effects of alcohol...
View ArticleTeenage Moodiness or Something More?
Everyone identifies with the stereotype of impossible teens. Eye-rolling, attitudes, mood swings… all typical of the average teenager. But when do you question if it’s something more? How can parents...
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